Papaya is an exotic fruit native to Central America and Southern Mexico. Papaya has become somewhat trendy and is often used as a flavor for candy and a smoothie ingredient, but papaya isn't as trendy in the health market. However, papaya has many health benefits, including reported benefits on reducing and preventing acne.
Nutrients in Papaya :
- Vitamin C
- Vitamin A
- Antioxidants
- Chitinases enzymes
- Magnesium
- Folate
- Potassium
- Copper
- Vitamin B5
How Papaya Fights Acne
Papaya fights acne both inside the body and outside the body. Papaya contains antioxidants, vitamin C, vitamin A, and chitinases enzymes which all work together to promote healthy cell turnover and eliminate acne. The enzymes in papaya are particularly effective at reducing acne breakouts when used topically because they exfoliate without causing damage or trauma to the face like many over-the-counter acne scrubs. This makes papaya an excellent choice for individuals with sensitive skin.Vitamin A and C are both used by the skin to produces healthy, glowing skin. Vitamin A is commonly added to prescription acne treatments because it is so effective at reducing breakouts and controlling the balance of oils on the face.
How to Make a Papaya Face Mask for Acne
You'll need:
- 2 slices papaya
- 1 tbsp oatmeal
- Half a glass mineral water
Steps to follow:
1, Besides being a highly nutritious fruit for your body, papaya is also a great alternative for your cosmetic health, especially for those who experience eczema and acne on their face. As well as reducing inflammation and promoting healing, this fruit can reduce the presence of acne spots, significantly improving how your face looks, making it look less dull and help it glow.
2. Papaya blended with oats is excellent, because this cereal has excellent moisturizing, nourishing and exfoliating properties that will enhance the effects of this fruit.
To make a papaya face mask, you'll need two slices of papaya, a spoonful of oatmeal and a little water, preferably mineral water, to prepare this homemade anti-acne mask.
3. Add all the ingredients to a blender or liquidizer and mix well until it forms a paste. It is important that you only add water if the final result is very thick. Take care so that the mask doesn't end up too liquid.
4. Wash your face properly or do a deep cleansing so the mask has a bigger effect. Then, apply this acne papaya mask and leave it on for 15 minutes.
Once this time has passed, wash it off with warm water and you can show off more nourished, brighter and healthier skin. Apply this treatment t
5. If you like making natural products with papaya, at OneHowTo we'd also like to show you other uses of papaya for your skin and beauty routine, this is why we advise you to learn how to make a papaya hair mask to hydrate your hair, make a papaya scrub to exfoliate your skin and get rid of dead cells or even a papaya juice to help you get rid of those extra pounds.